Exercise with Tammy

Sun, Aug 08



Exercise with Tammy

Join Tammy every Sunday at 2:30 p.m. CDT for exercise via Zoom!

Registration is Closed
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Time & Location

Aug 08, 2021, 2:30 PM


About the Event

Tammy will lead you through adaptive exercises for you and your family and friends. Modifications like weights and bands are used, but alternatives are suggested. Vocal work is accompanied by instruments to assist with voice and pitch. Come early or stay late to connect with others.  (Password: LOUD)


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